Last Friday I ran the Deseret News Half Marathon. It wasn’t my fastest run, but I did record it with a GoPro. Enjoy
27
Jul
2021
27
Jul
2021
2021
I’ve kept this thing going for years and years. I’m adding this as a place holder for 2021, to prove I can keep a blog going – forever possibly.
02
Sep
2020
Class of 2001 Payson High School
This was made for our 2001 class reunion in 2011.
03
Jun
2020
Terrible Week
This past week marks some terrible milestones in American History. We hit 100,000 deaths from Covid19, and had more incidents of Police murdering unarmed black people. Paul reflects on this week.
Podcast: Play in new window | Download (Duration: 5:54 — 8.2MB)
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22
Mar
2020
Our New Reality
What a crazy time we suddenly live in. Paul gives is perspective on the current state of things in Our New Reality where Social Distancing to fight the Corona Virus is the new normal.
Podcast: Play in new window | Download (Duration: 17:40 — 24.4MB)
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13
Mar
2020
Social Distancing Day 1
Paul talks about his first day of working from home, as well as living in a Covid-19 Pandemic world.
Podcast: Play in new window | Download (Duration: 2:58 — 4.2MB)
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16
Feb
2020
Spanish Fork River Trail
Paul briefly discusses walking and running on the Spanish Fork River Trail.
Podcast: Play in new window | Download (Duration: 2:41 — 3.8MB)
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16
Feb
2020
February 16, 2020 Paul Jones Dayton
Walking the dog on the river trail. 
15
Feb
2020
Colonoscopy Follow Up
All was well with the colonoscopy, will get results next week from matter that is being biopsied.
Podcast: Play in new window | Download (Duration: 1:04 — 1.6MB)
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13
Feb
2020
Paul Gets a Colonoscopy
I discuss my philosophy of reviving this podcast, as well as a frank discussion on my reasons for getting a colonoscopy today!
Podcast: Play in new window | Download (Duration: 12:34 — 11.6MB)
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